I know that when you detox through fasting or eating a raw diet old emotions can surface. I am wondering if weight lifting can cause the same symptoms because you are breaking down fat so quickly.
I know that when you detox through fasting or eating a raw diet old emotions can surface. I am wondering if weight lifting can cause the same symptoms because you are breaking down fat so quickly.
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I have never heard of weight training causing those effects. I’m not sure it’s the same. When you detox you’re detoxing your organs…not burning belly fat. Proper energy flow and energy blockage are often related to toxins. Energy blockages, or dams, are where your emotions would be coming from, not the fat cells themselves. These can be caused by your skeleton being out of alignment also. So if you work out and you shift a vertebrae back into place you could end up releasing a “dam” of emotion. Or you burst a bubble of emotional energy inside a toxic site same thing. Hope this helps….